Courage, Compassion & Connection

A gentle space to breathe, connect, and feel supported

If You’ve Been Carrying A Lot Quietly, This Invitation is For You

This will be a space where I’ll offer teaching and gentle coaching around resilience, burnout, wellbeing, and navigating stress or exhaustion. But more than that, it’s a place for us to come together as humans — not as perfect professionals or polished social media versions of ourselves — and feel a little less alone and a lot more supported.

We’ll talk about real life.
Real challenges.
Real stories of becoming ✨

No pressure. No perfection. Just real conversation and shared humanity 🤝

If you’ve been in a season of giving a lot… If you’ve been navigating change, stress, or quiet overwhelm…If you simply want a space to breathe and connect

I would truly love for you to join us.

WHEN: Friday, February 27th from 2–3 PM ET
WHERE: Live online (link will be shared upon registration)
COST: FREE!

My hope is that this becomes a small monthly pause — a place to refill, reflect, and remember you’re not doing this alone.

Register for this FREE Event by simply providing the following information:

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